A Little Bit About Me…

I want to live in a world where people are more resilient, introverts have plenty of quiet time, and people think about food as much I do.

When I’m not getting deep in coaching sessions, you can find me making something delicious and savoring the shit out of it, usually while hanging out with my dog.

I often feel like a walking contradiction. I’m a New Yorker through and through. I have no time for bullshit; I have important work to do. But I am also incredibly sensitive and feel things deeply. (I’ve been the girl crying on the subway more times than I’d like to admit). Empathy may be my superpower, but it can take me down sometimes. Luckily, I've found my team of people who can support me while I process.